All Blog Posts (721)

Many people do not know that certain foods can actually help you lose weight without exercise. Although it is always better to include exercise for faster results.

The foods to eat to lose weight are probably foods you already know of but just don’t know what portions, times or mixtures to eat them in. These 3 simple foods can go a long way if mixed with the proper diet . I would start integrating these foods into your diet because I…

Promoting your home based business seems to get harder every day and is a reason for home based business failure. No Matter how you promote it is a time consuming effort.

Yes, there are tools around to help your home based business such as auto responders, I bet you have one, but do you think people read your messages. Lets put it another way do you read all you mail, No of course not, that why you have an auto responder for your home based…

Eating a big breakfast, heavy in carbohydrates, is the key to weight loss, according to new research.

A new study found that women who eat half of their daily calories first thing in the morning lose more weight in the long term than those who start the day with a small breakfast.

And they are also less likely to pile the kilos back on.

Dr. Daniela Jakubowicz, from the Hospital de Clinicas in Caracas, Venezuela, who led the study, said: “A very low carbohydrate…

Why you need to avoid Free Home Business Opportunities

Free is very popular on Google with millions of results but if you narrow down your search to the phrase Free home Business there are less than 1000 results and some of these are offering newsletters, tools or free information, so this means there are very few free home business opportunities.

I belive that…

Some People say they are to busy to exercise, however exercise burns fat and help avoid putting on weight. Here are the 7 guidelines on how to lose weight that that can be done despite the fact that you are occupied for the entire day and will help you lose weight.

1. When you are making coffee,balance yourself with one foot. Tiptoe. Hold this position until your coffee’s ready. This will burn 10 calories normally. Talk about fast lose…

Getting to number one spot in Google may take some time, depending on competition, I have captured the first two places in Google with a search on David Ogden It has taken longer than I expected, about a year, as I have competition from a Film Star David Ogden Spiers and a Composer/musician David Ogden. Getting number one spot was part of my branding goal and was achieved without resorting to PPC…