David Ogden's Blog (61)

I recently came across a site http://mypyramidtracker.govwhich can be used as a tool to lose weight. Its assess the quality and quantity of your food intake, and your physical activity. The Food Calories/Energy Balance feature calculates your energy balance taking your food/energy/calories intake and subtracting the energy you expend from physical activity for the day. It also gives you a snapshot of Your…

Some people mad a bit of money from the Market bounce but the future is still bleak for AARP mortgage owners. House prices are in a world of their own and now everyone one is suffering and its not only in the USA and Europe it is a world wide problem. Builders still build but who can honestly afford to buy. The number AARP members who are still paying off mortgages in retirement is still rising and they struggle to make ends meet. Often the they have taken loans on the equity…

Many people are looking to lose weigh quickly,weather it be for a family reunion, wedding or holiday. what you need to do is to start to change your lifestyle.

When you are looking to lose weight quickly, one very important thing you need to do is to reduce your fat and carbohydrate content to as little as possible. If you are really serious to lose weight quickly you should give up all fried food with immediate effect. In any case replace your cooking oil with…

The World monetary crisis which effects AARP members is going to cost them dearly, for example The UK Government's part-nationalised three of Britain's biggest banks in a £37 billion bailout designed to save the financial system. The plan will cost every man, woman and child in the country £616.

Stocks are once more rising but one question is why should AARP members be forced to bail out failing banks, The root cause of the crisis was inflated Property prices, which lead…

AARP members may be interest in a recent survey about baby Boomers in the UK who demonstrate a changing attitude towards inheritance, with surveys suggesting they are more likely to want to use their wealth to enjoy life than to worry about leaving a bequest.

The current world financial situation may lead to AARP members being forced into the same situation as they plunder there savings to save their present lifestyle.

AARP member may also be interested to…

You finally decide you want to lose weight. Perhaps you have been struggled for years with being obese. You see Obese people can pretend to be comfortable with their own weigh and this is the first problem they need to overcome. You want to lose weight and enjoy being slim again. You want to lose weight for all the wrong reasons, to look good, to conform to society’s preference for being thin, but in reality you are resigned to…

Losing weight can be a real struggle. There are many secrets on the fastest way to lose weight for free so I’m going to share those with you here. Before I do, there is a great wealth of information available at online and throughout this article that you can see on how to lose weight effectively and promote a healthy body! Having a healthy body is great to have, and being fit is a great way to boost self-esteem. I’m going to show you right now just a few things that you can do…

I am amazed at the number of people who try to weight loss plan but then make it difficult for themselves to succeed

1. The All Or Nothing Attitude

All or nothing dieters will often pick out a complicated weight loss plan that is almost impossible for them to maintain. Before beginning, they will search the kitchen for anything that does not fit the weight loss plan and throw it in the garbage. They are planning to be…

A Recent AARP Survey found that middle aged workers in the USA were not making enough effort to make savings for their retirement, using excuses such as the cost of their childrens' education.

The earlier you start retirement planning the less it will cost you and the larger your nest egg will grow. The AARP survey also found that its members were planning on working longer in order to make up shortfalls due to the current economic situation. The deteriorating economy…

AARP Insurance - Lifetime income plan was designed specifically to provide fixed immediate annuities that help AARP insurance members protect themselves against the risk of outliving their savings. The AARP Insurance group annuity plans let AARP members turn part of their retirement savings into monthly income payments that will be locked in and guaranteed for life. The AARP Insurance Program offers single life and joint life annuity plans and come with important…

There are many fad diets out there, like Adkins or the Zone diet to help you lose weight. Even crash dieting is quite popular with many people. But eating cabbage soup for a week does not seem healthy nor fun. Doing these diets may show results quickly, but in the end after you stop the diet you tend to gain all the weight back that you lost and sometimes even more.

According to the web site, www.netdoctor.co.UK the body will respond better…

Today I would like to talk about when is the best time to exercise for maximum weight loss. While the type of exercise, the intensity and duration is important with respect to weight loss, the time of exercise is equally as important.

Timing your workout can be crucial. There are specific times during the day during which your body burns fat most efficiently. It has to do with your eating cycle - or more accurately with your body’s…

The death of belief

In the last six weeks alone Bradford & Bingley, HBOS, Lehman Bros, Wachovia, Washington Mutual, Dexia, Fortis, Merrill Lynch, Morgan Stanley and the entire banking system of Iceland have either expired or been taken over, either by rivals or by the state.

After a lifetime of trust in familiar high street banking names, ordinary depositors no longer believe their money is safe.

The rich are looking for safe havens in Germany and Ireland…

Many people do not know that certain foods can actually help you lose weight without exercise. Although it is always better to include exercise for faster results.

The foods to eat to lose weight are probably foods you already know of but just don’t know what portions, times or mixtures to eat them in. These 3 simple foods can go a long way if mixed with the proper diet . I would start integrating these foods into your diet because I…

Promoting your home based business seems to get harder every day and is a reason for home based business failure. No Matter how you promote it is a time consuming effort.

Yes, there are tools around to help your home based business such as auto responders, I bet you have one, but do you think people read your messages. Lets put it another way do you read all you mail, No of course not, that why you have an auto responder for your home based…

Eating a big breakfast, heavy in carbohydrates, is the key to weight loss, according to new research.

A new study found that women who eat half of their daily calories first thing in the morning lose more weight in the long term than those who start the day with a small breakfast.

And they are also less likely to pile the kilos back on.

Dr. Daniela Jakubowicz, from the Hospital de Clinicas in Caracas, Venezuela, who led the study, said: “A very low carbohydrate…

Why you need to avoid Free Home Business Opportunities

Free is very popular on Google with millions of results but if you narrow down your search to the phrase Free home Business there are less than 1000 results and some of these are offering newsletters, tools or free information, so this means there are very few free home business opportunities.

I belive that…

Some People say they are to busy to exercise, however exercise burns fat and help avoid putting on weight. Here are the 7 guidelines on how to lose weight that that can be done despite the fact that you are occupied for the entire day and will help you lose weight.

1. When you are making coffee,balance yourself with one foot. Tiptoe. Hold this position until your coffee’s ready. This will burn 10 calories normally. Talk about fast lose…