Weight Loss - Motivation

You finally decide you want to lose weight. Perhaps you have been struggled for years with being obese. You see Obese people can pretend to be comfortable with their own weigh and this is the first problem they need to overcome. You want to lose weight and enjoy being slim again. You want to lose weight for all the wrong reasons, to look good, to conform to society’s preference for being thin, but in reality you are resigned to being overweight. Naturally then every attempt will fail.

You need to motivate yourself to lose weight by listening to motivational and inspirational audio and reading similar books. You will then realise that your whole attitude towards weight loss is completely wrong. So, you need to change it. You need decide to lose weight for yourself, not for anyone else. It needs to be something you are going to do for yourself.

The lesson here is before anyone attempts to lose weight, they need to start with the right motivation. The desire must come from within, not from outside pressures. Your attitude will become one of the top reasons why you will succeed and lose weight. Until one is ready from the inside, you will not have the commitment to sustain the effort required to succeed. On the other hand, when the attitude is right, failure to lose weight is impossible.

David Ogden -Lose Weight USA
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