Advice On Home Business
The last time a prospect to capitalize on such an opportunity was back during the gold rush. The health and wellness industry is genuine. In fact one of the elite expert economists, Paul Zane Pilzer, has been saying for years that things would go this way and he was right. And as he had foreseen, a renaissance is occurring in the health and wellness home business…
ContinueAdded by David Ogden on November 9, 2009 at 23:43 — No Comments
Exercise strengthens bones and muscles, improves mental health and mood, lowers blood pressure, improves cholesterol levels and reduces the risk of cardiovascular disease, diabetes, breast cancer and colon cancer. Exercise is also good for your brain.
It may not be a cure-all for obesity, however.
Though better nutrition coupled with exercise has long been the favoured prescription for losing weight and avoiding obesity, a 2008 study suggests…
ContinueAdded by David Ogden on November 8, 2009 at 23:44 — No Comments
Added by David Ogden on November 7, 2009 at 23:27 — No Comments
Always have healthy snacks ready in convenient places, such as in your desk drawer, the car's glove compartment, or your gym bag.
For example, put raw veggies or sliced apples in a zip lock bag, and put peanut butter or hummus in a small container. This way you'll always have a healthy, convenient snack ready to eat when
you begin to feel hungry.
This keeps your energy level up and your metabolism working efficiently,…
ContinueAdded by David Ogden on November 5, 2009 at 22:38 — No Comments
Added by David Ogden on November 5, 2009 at 3:09 — No Comments
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