David Ogden's Blog – February 2009 Archive (44)

You have made the decision that you can improve your health by starting a weight lossdiet. But, you know from past experience that it is difficult to work out exactly what you can eat and what food and drink you need to avoid.

The common weight loss dieting tips are cutting out items such as sugar, and fizzy drinks But what about other foods? Are there certain foods we are avoiding when in fact they could be beneficial to our weight loss? The answer to that…

AARP Finance

Interest rates in the UK are expected to fall again this week as a measure to bolster the failing economy. The spectre of Deflation is looming in the background.

Howard Archer, chief UK and European economist at IHS Global Insight, said the Bank was "under severe pressure" to cut rates by another half percentage point.

"With GDP suffering its largest drop for nearly 30 years in the fourth quarter of 2008, latest data and survey evidence largely…

How to Use Fat Loss Capsules for Weight Loss?

We are living in a society where we use tablets for each and every bodily need that ever existed. When it comes to body weight, we use tablets for gaining weight as well as weight loss. In terms of losing weight through capsules, fat loss capsules are one of the most popular in its kind. These fat loss capsules come as supplements to your diets and work in several ways.

Some fat…

Diabetes is a word we hear about more and more and Type 2 is unfortunately due to a poor ongoing lifestyle, as we know. But did you know that eating a primarily Mediterranean diet can lower the incidence of developing diabetes, cancer and heart disease? and help with weight loss.

A Mediterranean diet is vegetable based with an emphasis on whole grains, fruits and a source of protein, like meat, beans and some types of cheese. It places eggs, poultry and fish up much higher on…